Remove Fat From Your Waist And Abdomen With This Powerful PINEAPPLE And BANANA Smoothie!

Who says that you need to suffer in order to lose weight? The key is in your palate – there is a way to burn fat and still enjoy delicious foods and drinks! You can do this with the smoothie we have for you today!
This banana and pineapple smoothie is rich in numerous essential nutrients as well as antioxidants that will speed up weight loss in an instant. The smoothie is delicious and will help you lose weight in just a short time. All you need to do is to start drinking it today. The smoothie contains special enzymes, fiber and minerals that will improve your digestion and boost your metabolism, effectively accelerating the process of burning fat and preventing food cravings. The smoothie should be taken as a substitute for breakfast or lunch. It can also be taken before going to bed, but in this case, you should cut the amount of the ingredients in half.
Besides drinking the smoothie, we also recommend exercising in order to further accelerate the fat burning process and increase your muscle mass. And you don’t need anything strenuous – a simple walk, jog or cycle on a bike can give you the amount of physical activity you need. Here’s how to prepare the smoothie:

Ingredients
1 medium-sized banana
1/3 of a cup of pineapple milk
1 teaspoon of flaxseeds
1 teaspoon of grated ginger
½ a cup of chopped almonds
Preparation
The preparation process is simple – just put all the ingredients in a blender and mix for a minute, then pour the smoothie in a tall glass, add some ice cubes and enjoy! Take it instead of breakfast every day and start working out and you will notice the difference soon!
Source:http://homeremediesforlife.com
The post Remove Fat From Your Waist And Abdomen With This Powerful PINEAPPLE And BANANA Smoothie! appeared first on Natural Healing Magazine.

Read more

10 Most Powerful Natural Antibiotics Known to Mankind

Antibiotics have saved millions of lives, but the common practice of overprescribing them has made numerous microorganisms adapt and become resistant to them. This has resulted in a new problem – superbugs. Superbugs are antibiotic-resistant bugs that don’t respond to conventional therapies as their immune systems have evolved. The problem of antibiotic resistance has been present for a long time, and has left doctors wondering how to defeat the microorganisms. Due to the inefficiency of conventional antibiotics, people have turned to treating infections and conditions with natural antibiotics and have had great results.

If you’re wondering why doctors don’t prescribe antibiotics against colds and the flu, it’s because they can fight bacteria and fungi, but aren’t effective against viruses. Even natural antibiotics can’t fight viruses. These antibiotics are divided into antifungals and antibacterial, while medicinal antibiotics have a broader range of treatment. Here’s a list of the most powerful natural antibiotics that can treat numerous infections and bacteria such as Helicobacter Pylori and salmonella:

ACV;
Ginger extract;
Organic raw honey;
Horseradish root;
Onion extract;
Turmeric and garlic extract;
Habanero peppers;
Oregano essential oil.

Here’s a list of the most powerful natural antifungals that can be used against rashes, yeast infection, athlete’s foot and Candida albicans overgrowth:

Echinacea root extract;
Organic raw honey;
Turmeric extract;
ACV;
Ginger extract.

All these natural antibiotics are available as a tincture or supplement in health stores and pharmacies around the world. Consult with your doctor about the recommended doses, and put yourself on a whole food diet to boost the effect of the natural antibiotics. Try them yourself, and you will be amazed by the results!
Source:http://www.healthyfoodhouse.com
The post 10 Most Powerful Natural Antibiotics Known to Mankind appeared first on Natural Healing Magazine.

Read more

RITUAL TO ATTRACT MONEY: TRY THIS AND WATCH HOW YOUR LIFE CHANGES!

Have you ever wondered what is the source of economic problems in your life and why you’re constantly worried? Have you ever wondered if the problem lies in energy blockages in your home? If you can locate the problem to an energy blockage, there’s a simple way of resolving it. Continue reading the article to learn a simple ritual that will resolve your financial problems and help you attract money.
You save, keep close watch and never waste money, but still, you’re short by the end of the month. Is this happening to you often? Don’t worry – it happens to us all! Of course, money doesn’t buy happiness, but it is a necessary resource. Money provides security and prosperity, and has become a big necessity in our lives.
Did you know that fatigue, stress and worry can affect your chances of attracting money? Knowing this, the first step towards financial stability is to change your attitude. The next step involves a simple ritual which will remove the energy obstruction in your home and give you the strength to continue. Furthermore, the ritual will also help you attract money and resolve your financial troubles.
Follow the steps below to improve your financial situation:
Ingredients
2 glass bottles
2 green candles
2 handfuls of rice
6 black pepper grains
Preparation
The ritual should always be performed Tuesday, and should be completed before Wednesday midnight. Here’s what you should do:
Pour some water in a pan and bring it to a boil in order to clean it from impurities. Next, pour the water into the bottles and add a handful of rice and 3 black pepper grains per bottle and close them tightly. Now, put a bottle in your living room and kitchen, then light a green candle in front of them and leave everything like that for an hour. The bottles must be put in plain sight and should never be hidden from view. After an hour, smother the flame with a spoon (don’t blow on it!), then take the bottles and put them in spots where you can see them every day.
Tips
Try performing the ritual in solitude, and don’t allow guests during the process as they may affect its efficiency. If you’re a believer, pray to Archangel Uriel every night to bless your wealth. The ritual serves to communicate with the sacred and important and is a way of getting in touch with the unknown.
The post RITUAL TO ATTRACT MONEY: TRY THIS AND WATCH HOW YOUR LIFE CHANGES! appeared first on Natural Healing Magazine.

Read more

I Used This Mask For 15 Days And I Couldn’t Believe That All My Spots Had Disappeared!

Clean and radiant skin is the biggest dream of most women. Every woman’s face is a previous jewel that needs to be looked after, but the aging process brings unpleasant changes such as dark stains and spots that can really ruin your appearance. These spots can’t be effectively removed with commercial products and creams, but luckily for you, we have a completely natural facial mask that will clean your skin of stains and leave it glowing afterwards.
Most women are trying to resolve their skin problems with commercial products and treatments, but they are expensive and often ineffective. Luckily, nature has a way of helping us. There are numerous natural facial masks that can treat most skin problems and don’t cost a dime.

The cause of the dark spots and stains on the skin is still not known, but obese people and diabetics are more prone to the condition, so maybe there’s a link between these diseases and the stains. But, you shouldn’t worry no more – the natural mask we’re presenting today is very effective and will make your stains disappear in only 15 days! Here’s how to prepare it:
Ingredients

2 tablespoons of oats flour
1 tablespoon of milk

Preparation and use

Just mix the milk and flour together, then apply the mask on your face and leave it to work for 15 minutes. Rinse with warm water in the end and the results should be noticeable after just a few applications. The mask works thanks to the high starch content of oat flour. Starch is a great natural exfoliator that can soften and whiten your skin and resolve any discoloration. The mask will remove any dead skin cells from your face and will make a big difference in just a few days.
For best results, we suggest applying the mask before going to bed and leaving it to work overnight. This is because the mask makes your skin more sensitive, so you shouldn’t expose yourself to the sun afterwards. Don’t continue wasting your time and money on ineffective and expensive treatments and creams – just prepare this mask today and start using it and it will do wonders for your skin!
The post I Used This Mask For 15 Days And I Couldn’t Believe That All My Spots Had Disappeared! appeared first on Natural Healing Magazine.

Read more

This pineapple water will detoxify your body, help you lose weight, and reduce joint swelling and pain!

The recipe we have for you today presents a pineapple-infused water that can help you lose weight, reduce the swelling and pain in your joints and reinforce your immune system. The water should be taken every morning before breakfast and will provide you with a jolt of energy that will last throughout the day.

Pineapple is a tropical fruit rich in numerous essential nutrients that can improve your overall health. It contains a high amount of bromelain and vitamin C, two important nutrients that have a role in numerous processes. The rich nutritional content and the healing properties of the plant is why you should start drinking the pineapple water today. Here’s what it can help you with

Fights inflammation

Bromelain has powerful anti-inflammatory properties which will reduce the inflammation in your body and detoxify your tissues and organs. Drinking pineapple water every morning will help you defeat injuries and inflammatory conditions such as arthritis.

Helps you lose weight

Pineapple is a powerful diuretic that can eliminate water from your body and prevent water retention. Pineapple water will boost your metabolism as well, effectively helping you lose weight.

Eliminates intestinal parasites

According to studies, drinking pineapple water 3 days in a row can successfully eliminate intestinal parasites and worms.

Improves your thyroid function

Thanks to the iodine and bromelain in the pineapple water, it can boost your thyroid function and prevent numerous problems.

Balances your electrolyte levels

Thanks to the presence of potassium, pineapple water can balance your electrolyte levels and eliminate fatigue.

Eliminates heavy metals and toxins from your body

Pineapple water contains special enzymes and antioxidants that can clean your body of toxins and heavy metals.

Improves digestion

Bromelain will facilitate your digestion and help your body digest proteins better.

Strengthens the teeth and gums

Pineapple water contains calcium, a mineral which is vital for the proper health of your teeth and bones.

Improves your eyesight

Pineapple is rich in beta carotene, an important antioxidant which can boost your eyesight. According to a study, 3 or more pineapple servings per day can reduce the risk of age-related vision problems such as macular degeneration, which is the leading cause of blindness in the elderly.

Prevents cancer

According to one study, bromelain works better than 5-fluorouracil, a common chemotherapy drug on several types of cancer cells.
Here’s how to prepare the pineapple water:
Ingredients
1 l. of water
1 medium-sized pineapple
6 mint leaves
Preparation
Pour the water in a jar with a lid, then peel the pineapple and chop it in small pieces. Add them in the jar as well, then add the mint leaves in the end. Now, close the jar tightly and leave it in the fridge for 8-10 hours, then drink the water during the next day. The first glass must be consumed in the morning before breakfast, and after that it’s up to you.
The post This pineapple water will detoxify your body, help you lose weight, and reduce joint swelling and pain! appeared first on Natural Healing Magazine.

Read more

This powerful remedy will help you lose weight, clean your colon and reduce the inflammation in your stomach!

Papaya is a healthy tropical fruit that has numerous uses – it can treat numerous digestive problems and help you lose weight as well. Papaya can clean your colon of toxins and reduce the inflammation in your gut, effectively helping you reduce your weight. In order to do this, you need to prepare papaya juice and drink it every day to boost your digestion and improve your overall health in just a week.

One of the many advantages of the fruit is that it is easily available and cheap. It is commonly used in different cuisines and also a part of many natural remedies, thanks to the numerous health benefits it brings. This is why experts recommend drinking papaya juice every day which you can prepare by following these instructions:
Ingredients
¾ of a cup of chopped papaya
½ a cup of almond milk
½ a cup of oatmeal
¼ of a teaspoon of cinnamon powder
Preparation
Mix all the ingredients in a blender until you get a homogenous mixture and that’s it – your healthy papaya drink is ready! Pour it into the glass and add some ice cubes, then enjoy your papaya smoothie. This incredible drink will reduce the inflammation of your stomach lining and clean your colon, effectively improving its performance and helping you lose weight. Thanks for reading and please share this recipe with everyone you know so they can get fit by the summer.
The post This powerful remedy will help you lose weight, clean your colon and reduce the inflammation in your stomach! appeared first on Natural Healing Magazine.

Read more

EAT GUAVA FOR 3 DAYS AND SEE WHAT WILL HAPPEN TO YOUR BODY. AMAZING!

Everyone knows that fruits are healthy thanks to the various vitamins and minerals they contain. However, some of them have other amazing properties that can do wonders for your health and treat numerous health problems. One of these fruits is guava, a tropical plant that can be eaten raw or cooked. Continue reading below to learn more about the benefits of eating guava every day.
Here are the top 10 reasons why you should include guava in your daily menu:

Supports the immune system
Guava will reinforce your immune system and detoxify your body. Considering the amount of pollution we’re exposed to every day, we should definitely clean our body of toxins more often. Guava is the perfect fruit for that, and will also nourish your body with vitamin C and other nutrients that will strengthen your immune system and prevent numerous ailments.
Reduces the risk of cancer
Guava contains numerous antioxidants that can fight free radicals in the body which are often the cause of cancer. This has been proven in a scientific research published by the Journal of Agricultural and Food Chemistry.
Great for the heart
Heart diseases have become pretty common nowadays, which is why we should do everything to protect ourselves from them. Guava and the plants leaves contain nutrients that can protect the heart from high cholesterol and triglyceride levels. The guava also has a Glycemic effect on the body which means that it will regulate your sugar levels.
Treats diabetes
As we mentioned, guava can control your blood sugar levels, so it’s great for diabetics. The fruit can be eaten raw or consumed in the form of tea – whatever you choose, it will provide your body with fiber and regulate your blood sugar levels.
Improves your oral health
Guava can significantly improve your oral health. A natural guava paste can destroy all the bacteria in your oral cavity that cause problems, and the fruit can also reduce toothaches.
Improves the eyesight
Guava is rich in vitamin A, a vitamin that is great for your eyesight and which reduces the risk of night blindness. Vitamin A will also protect your retinal cells from damage and improve your eyesight.
Improves your skin quality
As it is a powerful antioxidant, guava can reduce the appearance of wrinkles and treat other skin problems.
Treats diarrhea
Guava can keep your digestive system running and fight dehydration in your body.
Improves the thyroid function
Thanks to the high copper content, guava can maintain the health of your thyroid as well as your overall health.
Improves brain function
Guava contains a lot of vitamin A and C, as well as vitamin B3 and B6, which can support your brain function.
After seeing how beneficial it is, you should definitely include the fruit in your diet starting today!
Source:http://www.beextrahealthynow.net
The post EAT GUAVA FOR 3 DAYS AND SEE WHAT WILL HAPPEN TO YOUR BODY. AMAZING! appeared first on Natural Healing Magazine.

Read more

THIS NATURAL RECIPE IS AN INJECTION OF LIFE FOR YOUR VISION, NAILS AND HAIR

You have probably wondered how Hollywood stars manage to always have the perfect hair and nails. Do they pay for expensive treatments or were just born that lucky? Many of these stars have underwent numerous hair procedures and have a number of stylists who are taking care of their hairstyle every day. However, ordinary people don’t have that much money and must resort to other procedures to keep their hair and nails look great.
Our body uses nutrients from the food we eat to regenerate tissues, so if we eat nutrient deficient food, we can expect numerous health problems. Sometimes, these nutrients just can’t be provided by food, meaning that we must take them in some other form. Instead of taking artificial supplements, we suggest preparing a simple natural remedy which will nourish your eyes, hair and nails.
The incredible remedy we have for you today will improve the quality of your hair and nails and provide the body all the nutrients it needs on a daily basis. People who have tried it have also reported better vision, and it can also be taken as a preventative measure even if your eyesight is sharp. To prepare it, you should follow the instructions below closely or it won’t work. Here’s what you need to do:
Ingredients

3 garlic cloves
10 tablespoons of organic honey
200 gr. of flaxseed oil
4 lemons

Preparation and use
Peel the garlic and wash it, then chop the cloves and put them in a bowl. Next, peel the lemons and cut them on small pieces, then put them in a jar with the other ingredients. Mix everything well and the remedy is prepared.
Take a tablespoon of the remedy twice a day in the morning and evening and you will notice the results in less than a month! Now you’ll have the hair and nails as your favorite Hollywood divas.
The post THIS NATURAL RECIPE IS AN INJECTION OF LIFE FOR YOUR VISION, NAILS AND HAIR appeared first on Natural Healing Magazine.

Read more

8 Symptoms That Indicate Your Kidneys Are Not Working Well

The kidneys are the main filtration organ responsible for cleaning waste from the body. They filter about 190 l. of blood per day and remove up to 2 liters of water. By doing this, kidneys regulate our blood pressure and are able to produce the hormones our body requires. If their function is somehow impaired, the body will suffer from toxic overload and a host of diseases and conditions. This is why it’s important to recognize the signs of reduced kidney function and react on time.
Here are the 8 main symptoms that indicate your kidneys are not working well:
Changes in urination
If you’re feeling the urge to urinate frequently or your urine has changed its color and smell, it might be a sign of impaired kidney function. Check your urine – if it’s foamy or bubbly, it may be a sign of kidney problems. Noticing any kind of change in your urination is also a sign that you should visit a doctor.
Edema
Water retention is caused by reduced kidney function and may result in swelling in the face, feet and ankles.
Fatigue
The kidneys produce a hormone known as Erythropoietin which is involved in the creation of red blood cells and responsible for the transport of oxygen to the body cells. If the kidneys are somehow impaired, the production of the hormone will be reduced, resulting in anemia, tiredness, dizziness and difficulty focusing.
Pain in the lower back
Although it could be simply a pulled muscle, back pain can be related to kidney disease. Back and lumbar pain is sometimes caused by urinary tract infections.
A metallic taste in the mouth
The accumulation of toxins in the kidney may cause a metallic taste in the mouth, losing the taste of meat and may also cause bad breath.
Skin problems
If there isn’t proper oxygenation and blood filtering, toxins will accumulate in your blood and cause rashes, acne, allergies and itching.
Feeling cold
If you’re feeling cold all the time regardless of the season, it may be a sign of kidney disease.
Hypertension (high blood pressure)
Kidney problems may cause numerous issues in the cardiovascular system. The retention of water and sodium in the body can increase your blood pressure and, if left untreated, may result in chronic renal diseases.
If you notice any of these symptoms, visit a doctor immediately as kidney disease is a serious problem which can do a lot of damage.
Source:https://saveourbones.com
The post 8 Symptoms That Indicate Your Kidneys Are Not Working Well appeared first on Natural Healing Magazine.

Read more

YOU WILL NOT BELIEVE WHAT TANGERINE PEEL CAN HELP YOU WITH! THESE 7 RECIPES ARE PURE SALVATION! WOW!

Everyone likes the nice scent of tangerine peel, but almost no one is aware of its numerous incredible benefits. Tangerine peel has numerous surprising uses, so continue reading the article below to learn more about them.
Once you learn how to use the peel of this citrus fruit, you will think twice before throwing it away again. Here are the top health benefits of the peel:
Treats digestive problems
Dry some tangerine peels for a few days, then grind them in a coffee grinder until they turn to powder. Now, add a teaspoon of the condiment to any of your dishes or drinks to treat digestive problems such as bloating. Adding the powdered peel to your cup of coffee is ideal and will give the coffee a great scent.

Treats bronchitis
Mix 2 tablespoons of powdered tangerine peel with 5 glasses of water, then boil the mixture for a while and leave it to cool down for an hour. Drink ½ a cup of the remedy 3 times a day, half an hour before your meals to relieve the symptoms of bronchitis and treat the disease.
Treats dry cough
Mix 2 tablespoons of tangerine peel with a glass of brandy, then leave the mixture to stay for a week in a dark and dry place. Strain it afterwards and pour the mixture in a dropper. Take 20 drops of the remedy in a glass of water 3 times a day before your meals and you will easily treat the dry cough that has been bothering you for a while.
Treats the common cold
Take a handful of powdered tangerine peel and put it in a pot with boiling water, then breathe in the vapors for 10 minutes. The powerful relaxing properties of the peel will help you breathe easier and prevent infections.

Treats toenail fungus
Rub a tangerine peel on your feet and nails twice a day to relieve fungal infections.
Fights fatigue and insomnia
Put some tangerine peel in a bag and inhale the aroma for 15 minutes. This method can relieve headaches, fatigue and insomnia. Citrus fragrance oils have long been used as a remedy against fatigue, stress, insomnia and other sleeping disorders.
Regulates your blood pressure and arrhythmia
Add a cup of powdered tangerine peel in 3 liters of water, then boil the mixture and leave it to cool down afterwards for an hour. Strain it after that, then pour the mixture in a hot bath and soak yourself in it an hour before going to bed.
Now that you know these amazing uses for tangerine peel, you will never throw it out again! The peel will satisfy all your daily nutrient needs, and the peel can also help you overcome many diseases.
The post YOU WILL NOT BELIEVE WHAT TANGERINE PEEL CAN HELP YOU WITH! THESE 7 RECIPES ARE PURE SALVATION! WOW! appeared first on Natural Healing Magazine.

Read more

Choose A Tea According To Your Blood Type! Which One Is Yours?

Tea is considered a healthy beverage, but its effect also depends on your blood type. Discover the teas that are “right for your blood type,” and help your body stay healthy.
Blood type 0
People who have blood type 0 are ‘meat’ types and should avoid milk and gluten. Although they cope well with stress, they are troubled by stomach acid. Teas that are recommended for people with this blood type are based on ginger, green tea, parsley, pomegranate, hops, bark elm, mulberry leaf, lime flower, dandelion, wild mint, dog rose.
Blood type A
These are very emotional and analytical persons, very prone to stress, which have persistently high values of the stress hormone cortisol. Although they do not mind the coffee, the need for a predominantly plant-based diet, meditation and yoga will be complete with everyday drinking of suitable tea. Teas for people with blood group A are Taiwanese Gunpowder green tea, tea of pure jasmine flower, a combination of silver jasmine and green tea Ying Hao, and a mixture of yarrow, calendula and thyme.
More teas: great burdock, white hawthorn, elm bark, wild rose, thistles, ginger, aloe, St. John’s wort.
Blood type B
Persons with blood type B usually have a slow metabolism, are prone to autoimmune diseases, weight gain, lethargy, chronic fatigue and irregular sleep. Have resistant digestive system, but a weak defense against bacteria, especially E. coli. You should drink green tea of ​​parsley, dandelion, mint, thyme, thyme.
Blood type AB
People with this blood type are intuitive, not prone to stress, but have decreased libido. You should focus on specific types of green tea and related preparations, mint, peony, sandalwood. Ideal choice of teas for them is a mix of superior green tea and mint. For men with blood group AB is especially recommended a mixture of nettle and mint.
Source
The post Choose A Tea According To Your Blood Type! Which One Is Yours? appeared first on Natural Healing Magazine.

Read more

This Natural Remedy Annihilates The Stomach Fat in Record Time! You Will Be Surprised!… It Is Very Easy To Prepare.

Excess stomach fat isn’t just an aesthetic issue – it can cause numerous chronic diseases as well. Excess abdominal fat has been known to increase the risk of heart and kidney failure, high blood pressure, diabetes, osteoporosis and several types of cancer. Luckily, there’s a simple remedy that can help.
The remedy we have for you today can help you remove the excess abdominal fat in just a short time. It is based on prunes and very easy to prepare. The accumulated fat in the abdominal area is very dangerous and can harm your health if you don’t remove it on time. The so-called visceral fat contains macrophages, cells that generate cytokines and mimic a hormone responsible for chronic inflammation. Besides this, visceral fat can also cause endometrial, colon, kidney and esophagus cancer.
Prunes are rich in essential nutrients as well as fiber which has a laxative effect and improves the intestinal transit. The fruit can also improve the metabolism of sugar and fat and detoxify your body, while making you feel full for longer. Here’s how to prepare the remedy:
Ingredients

100 gr. of prunes
1 l. of water

Preparation
Put the prunes in a container and pour the water over them, then close it and keep the container in the fridge for a week. Afterwards, pour the mixture in a blender and mix, then take a cup of the remedy in the morning before breakfast for a couple of days. The results should be visible immediately. Keep the rest of the remedy in the fridge.

Here are other health benefits of prunes:

Rich in antioxidants that can fight free radicals in the body.
Improve water retention.
Reduce cholesterol levels.
Improve the energy levels.
Very effective against constipation due to their laxative effect.

Try the remedy yourself and you will be amazed by the results!
Source:http://articles.mercola.com
The post This Natural Remedy Annihilates The Stomach Fat in Record Time! You Will Be Surprised!… It Is Very Easy To Prepare. appeared first on Natural Healing Magazine.

Read more

Sage And Laurel Tea That Will Help You Lose Weight And Make Your Abs Flat!

Abdominal fat is the most difficult type of fat to lose, which is why millions of women spend big money on expensive treatments and products every year. These products and treatments are supposed to eliminate abdominal fat easily, but it’s safe to say that they don’t work as advertised and leave many women disappointed in the end. However, you should know that there are many natural remedies that will help you lose a lot of weight and make your abs flat in no time!
The remedy we have for you today is a mixture of sage and laurel. It works best than any “wonder diet” or exercise, which can sometimes damage your health. This type of natural remedy can be easily prepared and used and will not endanger your health. Consuming the tea regularly will promote weight loss and help you live healthier. The tea improves digestion greatly while also promoting fat burn around the stomach.
Sage is a plant from the mint family that grows in the Mediterranean. It’s a small tree with red, pink and white flowers. The plant has been used to treat numerous ailments for centuries thanks to the presence of vitamins, minerals and antioxidants. Besides treating various diseases, sage can also help you lose weight. Here are the top health benefits of the plant:

A powerful natural diuretic;
Promotes digestion;
Eliminates gasses and treats digestive problem;
Is a powerful detoxifying agent;
Eliminates viruses and bacteria;
Contains a lot of vitamin A and C that will strengthen your immune system;
Regulates the blood sugar levels;
Relieves menstrual cramps;
Relieves headaches;
Facilitates healing.

Here’s how to prepare the fat-busting drink:
Ingredients

1 cinnamon sprig
A handful of sage leaves
5 laurel leaves
Lemon juice (from one lemon)
1 l. of water

Preparation
Bring the water to a boil first, then add the cinnamon, sage and laurel leaves. Now, reduce the heat to low and simmer the mixture for 5 minutes, then leave it to cool down, strain it and add the lemon juice.
Take a cup of this powerful tea every morning on an empty stomach for 4 days. The amount of the ingredients is enough for 3-4 cups. During the treatment, avoid consuming fat and sugar for best results. The treatment should be repeated for 2-3 weeks. Of course, adopting a healthy lifestyle and exercising can be combined with the mixture to obtain even better results.
Warning: the treatment is not recommended for pregnant women and people suffering from kidney problems or neurological conditions.
The post Sage And Laurel Tea That Will Help You Lose Weight And Make Your Abs Flat! appeared first on Natural Healing Magazine.

Read more

DO THESE 4 EXERCISES FOR ONLY 15 MINUTES A DAY AND YOU WILL RELIEVE YOUR BACK PAIN IN NO TIME!

Millions of people are bothered by back, hip or knee pain every day and are unable to treat it. According to statistics, 19% of the American population experiences knee or back pain at least once a year. These types of pains may be caused by improper footwear and are difficult to treat, but luckily, the 4 exercises we will show you today will reduce it in an instant.

Warm ups

Before starting, it’s very important to warm up. Tighten your toes first gripping the floor with them and keeping them pressed for 3 seconds. Release them afterwards and repeat 3 sets of the exercise with 10 repetitions per leg.

Ankles

Relieving stiff ankles will significantly reduce your back, hip or knee pain. Just rotate your ankles in the air, then put your feet back on the ground and try to lift one of your legs above your head. Repeat the process with your other leg and do 10 repetitions per leg.

Toes

You should repeat this exercise at least twice a day for best results. Tiptoeing will strengthen the muscles and ligaments on your toes. All you have to do is to walk on your toes for 20 seconds and repeat the exercise a few times per foot.

Catch a pencil

The last exercise is simple – you just need to pick up a pencil with your toes. Just use your fingers to grip the pen and lift it off the ground, then hold the position for 10 seconds before lowering your foot on the ground. Repeat the exercise 5 times per foot.
These exercises will only take 15 minutes of your time and will provide incredible results! Repeat them every couple of days to relieve your back, hip or knee pain in just a short time.
The post DO THESE 4 EXERCISES FOR ONLY 15 MINUTES A DAY AND YOU WILL RELIEVE YOUR BACK PAIN IN NO TIME! appeared first on Natural Healing Magazine.

Read more

THIS AMAZING SMOOTHIE IS ALL YOU NEED TO REDUCE PAIN IN YOUR JOINTS

Joint pain is a common process that occurs when the aging process starts, but more and more young people are also affected by it in recent years. There are even cases of children affected by joint pain, which clearly shows that we need to change our lifestyle immediately.

Joint pain has become a common problem and is usually caused by the deterioration of ligaments and tendons in the joints. The pain can be debilitating and may affect our movement and quality of life. The usual daily wear and tear is another factor for joint pain, while in women, it is caused by wearing high heels. Overweight and obese people put a lot of pressure on their joints which can damage them over time, but luckily, there’s a simple way to treat the pain and prevent it from coming back.
Here’s how to prepare a powerful anti-inflammatory smoothie that can reduce the pain in your joints effectively:
Ingredients

8 ounces of chopped almonds
1 tablespoon of organic honey
1 teaspoon of cinnamon powder
2 cups of chopped pineapples
1 cup of oats
1 cup of orange juice
8 ounces of water

Preparation
Boil the oats in water for 10 minutes, then leave them to cool down and strain them. Next, add all the ingredients in a blender and mix until you get a homogenous mixture – if the smoothie is too thick, you can add more water or orange juice.
Drink the smoothie every morning on an empty stomach for 15 days and you will finally get rid of the annoying joint pain!
Source:https://dailyhealthpost.com
The post THIS AMAZING SMOOTHIE IS ALL YOU NEED TO REDUCE PAIN IN YOUR JOINTS appeared first on Natural Healing Magazine.

Read more

This Is a Miracle! Say Goodbye To Dizziness, Fibromyalgia, Lupus, Arthritis, Fatigue Chronic And Thyroid Problems And Much More!

Our unhealthy diet and increasingly sedentary lifestyle are surely taking a toll on our body and health. The air pollution, high levels of stress and our unhealthy lifestyle in general are all affecting our health negatively, which is we are constantly affected by numerous diseases and condition. Preserving our health is quickly becoming a big problem, but you should know that there are many natural methods which can improve and maintain your overall health.

Thyme is a plant popular in aromatherapy and has been used since ancient times. The Romans used it to sweeten wine and cheese, but they also used it due to its incredible medicinal properties. The plant is commonly used in the production of pharmaceutical drugs against rheumatoid arthritis, lupus, multiple sclerosis and fibromyalgia, but you can benefit from it by adding it to your daily diet. Today we’ll show you a great thyme-based remedy that will protect you from numerous diseases and conditions. Here’s how to prepare it:
Ingredients
A handful of fresh or dried thyme
1 cup of water
Preparation
Bring the water to a boil in a pot, then add the thyme in a bowl and pour the boiling water over it. Leave the mixture to cool down afterwards, then strain it and sweeten with some honey. Consume the thyme tea every day before breakfast and you will feel much better soon!
The post This Is a Miracle! Say Goodbye To Dizziness, Fibromyalgia, Lupus, Arthritis, Fatigue Chronic And Thyroid Problems And Much More! appeared first on Natural Healing Magazine.

Read more

A Woman Dips Nails In 2 Products. A Couple Of Weeks Later, She Couldnt Believe Her Eyes!

Many women are dreaming of perfectly long and beautiful nails, but this is not easy to achieve. Nails can easily become brittle and break over time, while needing a lot of time to grow back. However, you should know that there’s a simple technique which will strengthen your nails and make them grow back in no time! The video you can see below has become an absolute hit after more than 2 million people saw it on YouTube – it is a simple remedy which will strengthen your nails and make them glow again!
Ingredients
1 garlic clove
1 orange
3 tablespoons of olive oil
Preparation
Squeeze the orange first, then chop the garlic clove finely and mix it with the orange juice.

Now, soak your nails in the mixture for 10 minutes, then let them dry for 15.
Afterwards, throw out the mixture and pour olive oil in the same bowl, then soak your nails in it for 15 minutes.

Repeat the process 2-3 times a week and you will be amazed by the results in only 2 weeks!
Your nails will be stronger than before, and they will grow quicker than ever. Check out the video below:

Incredible, right? Try the remedy yourself – 2 million people surely aren’t wrong.
Source:https://www.youtube.com
The post A Woman Dips Nails In 2 Products. A Couple Of Weeks Later, She Couldnt Believe Her Eyes! appeared first on Natural Healing Magazine.

Read more

If You See This On The Wrist Of Your Hand, Stop What You Are Doing Immediately And Call The Doctor. The Reason Is Scary!

Wrist injuries are very common as we use our hands almost all the time, but some of them might be a sign of another bigger problem. Wrist injuries can occur as a result of inflammation, a broken bone, infections, abnormal growths and cysts as well as tumors. Not every injury is that serious, but you need to learn to pay attention to the signs and know when to visit a doctor.
A swollen wrist may be caused by arthritis, bursitis, tendinitis as well as sprains, strains and bone fractures. The reason can also be a benign or malignant growth, which is why we recommend visiting a doctor if the injury doesn’t heal. Here are the main causes of wrist injuries:

Tenosynovitis

Tenosynovitis is the inflammation of the fluid-filled sheath (synovium) that surrounds a tendon. The inflammation is usually caused by a microtrauma or stress, and mostly affects people with physical jobs. The abductor muscle and the short extensor in the thumb are usually affected by the inflammation which can thicken the ligament and damage the sheath (synovium).

De Quervain syndrome

This unusual disease causes soreness and swelling in the wrist besides also causing cysts and nodules. The affected part of the wrist is the extensor ligament of the thumb which is responsible for moving the thumbs up and outwards. The syndrome will thicken your ligament up to twice its size and make any wrist movement extremely painful.

Nodular tenosynovitis

This problem is caused by tumors in the hand. They usually occur in the thumb, index and medium finger, but can also be found in the wrist, hip, ankles, knees, spine and shoulders. These tumors are commonly painless, as only 21% of the patients have reported pain.

Ganglions

Enlarged ganglions in the wrists are lumps related to degeneration of a synovial cyst or some other connective tissue or fibrous structure next to the joint, usually a ligament or tendon. This may be connected to a past trauma, with 50-70% of the lumps on the wrists being gangliomas. They usually grow up to 2.5 cm. in size.

Lipomas

Lipomas are benign tumors in the wrist that may also appear on the palm. They can be very debilitating and might render you unable to extend your fingers. Lipomas are always accompanied by pain and an increased sensitivity.
The treatment for wrist injuries depends on the severity and the cause of the problem. If the injury is annoying and painful, it can be treated with painkillers. However, if it causes bigger problems, it may require a surgery. This is why it’s important to recognize the problem on time and consult with a doctor for the appropriate therapy.
SOURCE:http://patient.info/health
The post If You See This On The Wrist Of Your Hand, Stop What You Are Doing Immediately And Call The Doctor. The Reason Is Scary! appeared first on Natural Healing Magazine.

Read more

The Top 10 Most Ignored Signs Of Cancer

Although the disease is deadly, treating cancer is possible if it’s detected and treated in its early stages. Cancer doesn’t show symptoms like a cold or the flu – its symptoms are subtle which is why they’re often ignored until it’s too late. Early detection of cancer is very important and can significantly increase the chances of your survival.
If you notice any of the symptoms from the list below, don’t panic – they might also be symptoms of other less serious diseases. We suggest visiting a doctor as soon as possible in order to get proper diagnosis and treatment.
Here are the 10 most ignored signs of cancer:

White spots on the inside of the mouth and tongue

This could be a sign of leukoplakia, a pre-cancerous skin condition caused by frequent irritation, smoking or chewing tobacco. If ignored, these white spots may turn to oral cancer, which is why you should consult with a doctor as soon as you notice them.

Irregular periods and discharge from the nipples

Irregular and heavy periods or unusual discharge from the nipples is never a good sign, and should be checked by a doctor.

Skin changes

If a wart, mole or freckles changes its size, shape or color, it may be a symptom of melanoma or other types of skin cancer. Hyperpigmentation of the skin, red patches and unusual hair growth can also be signs of skin cancer.

Changes in bowel movements

Any kind of change in your bowel movements should not be ignored as they can do much damage. If they persist for a longer period, they may be caused by some type of digestive cancer, so make sure to check the symptoms at a doctor.

Throat problems

If vocal hoarseness, chest pain, cough and shortness of breath go on for more than 3 weeks, you need to visit a doctor and make some tests to rule out cancer. These problems may be signs of esophageal, stomach or throat cancer, or symptoms of other serious diseases.

Loss of appetite and weight loss

Loss of appetite or sudden weight loss can be caused by pancreatic, stomach, esophageal and lung cancer. Check your weight occasionally in order to be more aware of any changes in your weight.

Bruises that don’t heal or bleeding sores

Bruises or sores that don’t heal over time are some of the most common signs of cancer. A long-lasting mouth ulcer could indicate oral cancer in the early stages, while sores in the intimate area may be caused by genital cancer. If you notice these problems, make sure to visit a doctor immediately.

Pain

Pain all over the body may indicate that the cancer has spread to other areas. People suffering from bone or testicular cancer experience pain in the early stages, while brain tumor patients experience sharp headaches that don’t respond to treatment. Colon, rectum or ovarian cancer may cause back pain, so you might want to check that leg or back pain that has been nagging you recently.

Fatigue

Fatigue is one of the most ignored signs of cancer. General fatigue which occurs without reason may be a sign of colon, stomach cancer or leukemia. These 3 types of cancer can also leave you without sleep, which can make you tired in the morning.

Bruising and tumors

Tumors can be either benign or malignant. Breast cancer, testicular cancer and cancer of the lymph nodes usually start as a tumor that can be felt through the skin, so it’s best to visit a doctor as soon as you feel a lump that shouldn’t be there.
Source:https://www.cancer.org
The post The Top 10 Most Ignored Signs Of Cancer appeared first on Natural Healing Magazine.

Read more

This Colon Cleaning Juice Can Remove Toxins From Your Body In No Time!

The colon is one of the most useful organs in the body. It is responsible for the elimination of toxins, and also absorbs water and sodium in order to keep the electrolyte levels stable. If its function is impaired, your body will suffer as a result. Improperly working colon will allow accumulation of waste in the body, which will create numerous problems.
The intestines process more than 30 000 l. of liquids and more than 100 tons of food through our lifetime, which means that they process a huge amount of waste as well. This waste may accumulate in the body and poison our blood, slowly damaging the body from inside. If left untreated, toxins can cause numerous serious diseases including colon cancer. This type of cancer is highly deadly and kills more people than prostate cancer and AIDS every year.

How to clean the colon
Just by going to the bathroom doesn’t mean that your colon will be completely cleaned. In order to clean your colon, you must perform a colon cleansing at least twice a year. This can be done with the juice we’re going to show you today. It contains apples and ginger which will resolve numerous digestive problems and keep your colon clean. The juice also contains lemon juice, which will boost your digestion, detox your body and contains vitamin C, which is a powerful antioxidant that can clean your body. Here’s how to prepare the juice:
Ingredients

½ a cup of apple juice
½ a cup of water
1 teaspoon of ginger powder
2 tablespoons of lemon juice
½ a teaspoon of sea salt

Preparation
Put the water in a saucepan and bring it to a boil, then leave it to cool down a bit and pour it in a cup. Next, add the sea salt and mix until it dissolves. Add the apple juice, ginger and fresh lemon juice next and mix again. Drink a cup of the mixture every morning on an empty stomach, and follow it with another cup before your snack and in the mid-afternoon.
The colon cleanse can be safely performed by anyone. However, we suggest consulting a doctor before starting the therapy if you’re pregnant or suffering from some chronic disease or allergies. Some medications may interfere with the function of the drink. Avoid taking it if you’re diabetic due to the high content of natural sugar in apple juice. The treatment should be followed up to a week at most.
Source:http://www.allhealthynews.com
The post This Colon Cleaning Juice Can Remove Toxins From Your Body In No Time! appeared first on Natural Healing Magazine.

Read more

SCIENCE HAS FOUND A PLANT THAT CURES HIV, FIGHTS DIABETES AND CANCER, BUT BIG PHARMA DOESN’T WANT YOU TO KNOW!

There are numerous natural remedies which have powerful medicinal properties that can fight many diseases even better than conventional medications, but the pharmaceutical industry doesn’t want you to know that. This will cut down their profits significantly, so there’s no reason for the public to know that there are cheap cures for even the deadliest diseases.
Nature has a cure for all diseases and conditions – we just need to know where to look for it. Many plants can be made into homemade remedies that can even treat cancer. Take guanabana for example – this central American plant can cure diabetes and regulate your blood sugar levels, but you won’t read about that in the mass media. The amazing plant, also known as soursop, can also help you treat HIV, cancer, as well as any problems with the liver, kidneys, prostate and thyroid.

The soursop plant has cytotoxic properties, meaning that it can destroy cancer cells without affecting the healthy ones. It’s a completely natural therapy with no side-effects that won’t harm your immune system like chemotherapy. Guanabana extract can destroy the cancer cells of 12 different types of cancer, and is said to be 10 000 times stronger than the effects of Adriamycin, a common chemotherapy drug. Unlike conventional cancer treatments, the fruit won’t affect your healthy cells.
There have been several studies on the effects of soursop on cancer since the 70s. Many of them have shown that the fruit is highly effective against different cancer cells, but since then, there has been a small amount of lab tests because Big Pharma doesn’t want the public to know about the powers of the fruit.
Source:http://www.cancerresearchuk.org
The post SCIENCE HAS FOUND A PLANT THAT CURES HIV, FIGHTS DIABETES AND CANCER, BUT BIG PHARMA DOESN’T WANT YOU TO KNOW! appeared first on Natural Healing Magazine.

Read more

Crush a Banana And Add These 2 Ingredients! You Will Never Cough Again!

Everyone wants to treat a cough as quickly as possible as they can get quite annoying. Illnesses that cause coughs are more common in the winter, which is why we need to protect our body in order to prevent bigger problems. Coughing may also be caused by smoking or can simply be a sign of the aging process.
A cough occurs when the body is trying to clean the respiratory system and is a sign of problems within. In most cases, a cough is caused by the common cold, flu or bronchitis. The problem is usually treated with over-the-counter medications such as cough syrup, but there is really no evidence that these drugs are effective. Luckily, natural remedies can treat coughs easily and are a far better option than conventional medications.

Continue reading the article to learn how to prepare a homemade cough remedy that will provide relief in no time.
Ingredients
400 ml. of water
2 ripe bananas
2 tablespoons of organic honey
Preparation
Boil the water in a pot, then peel the bananas and them in a bowl. Crush the bananas with a wooden spoon, then pour the boiling water over them and leave the mixture to cool down. In the end, add the honey and mix again.
Consume 4 tablespoons of the remedy during the day. Warm up the mixture before consumption and it will easily relieve your cough. The remedy will also help you sleep better due to the high serotonin content of bananas.
Source:http://www.healthyfoodhouse.com
The post Crush a Banana And Add These 2 Ingredients! You Will Never Cough Again! appeared first on Natural Healing Magazine.

Read more

A GREAT SMOOTHIE THAT CAN FIGHT FIBROIDS AND OVARIAN CYSTS!

Do you know what fibroids are? Fibroids are small benign tumors that form in the muscular tissues of the uterus. They aren’t a serious problem, but it should be resolved before it causes further trouble.
The cause of fibroids has been identified as hormonal imbalance, which means that regulating your hormones should defeat the condition. This can be done by medications, but we recommend trying this amazing natural smoothie that works just as well and has no adverse side-effects. Here’s how to prepare it:

Ingredients

1 l. of beetroot juice
½ a l. of organic honey

Preparation
Just mix the ingredients in a blender and that’s it! It’s that simple.
Use
Take 3 glasses of the smoothie every day for best results. We recommend starting the day with one, having the second after lunch and the third after dinner. Continue with the treatment for at least 2 months. You should notice the first results in just a couple of weeks, and the fibroids or cysts should be gone in a few months!
Source:http://planbwellness.com
The post A GREAT SMOOTHIE THAT CAN FIGHT FIBROIDS AND OVARIAN CYSTS! appeared first on Natural Healing Magazine.

Read more

8 Things Fibromyalgia Sufferers Need to Stop Doing

Fibromyalgia is a medical condition characterised by chronic widespread pain and a heightened pain response to pressure. Other symptoms include fatigue, sleep problems, memory issues, sensitivity to noise, light and temperature, numbness and tingling in the limbs and restless leg syndrome. The condition has been associated with stress, anxiety and posttraumatic stress disorder, although the exact cause is still unknown.
Fibromyalgia is usually treated with drugs such as amitriptyline, although many people experience more side-effects than benefits from the drug. Regardless of the therapy, here are 8 things you should stop doing immediately if you’re suffering from fibromyalgia:
Stop putting your own needs on the bench
If you’re suffering from a debilitating condition, you need to put your own need first. Even if you’re completely healthy, it doesn’t mean that you should put your needs on the back burner.
Stop spending time with the wrong people
If you’re around people who add more stress in your life, stop spending time with them. Stress is only worsening your condition, so at least avoid these people in order to improve your chances of recovery.
Stop trying to be everything to everyone
Learn how to say “no.” Too often, fibromyalgia sufferers are unable to say “no” due to feeling guilty. This won’t get you nowhere – you can’t be everything to everyone, so don’t pretend you need to do something when you don’t.

Stop lying to yourself
Just admit it – you’re sick. You’re not feeling well, and saying “I’m OK” all the time isn’t going to make you better.
Stop wasting time explaining
Most people don’t care about your disease, so don’t try to explain your condition as almost all of them aren’t listening.
Stop trying to hold on to the past
Although there’s a way to improve your symptoms, there’s a big chance that you won’t be the same like before. There will always be limits, so stop trying to hold on to the past and just move on.
Stop berating yourself for mistakes in the past
Guilt and blame always surround fibromyalgia patients, but beating yourself up for things you can’t change isn’t going to help you. Just let go and move on. Focus on the future instead.
Source:http://www.healthcarepublication.com
The post 8 Things Fibromyalgia Sufferers Need to Stop Doing appeared first on Natural Healing Magazine.

Read more

HOW TO ELIMINATE NAIL FUNGUS

The state of the feet and nails can tell a lot about a person’s health and hygiene. Nail fungus is an infection that affects millions of people ever year. The infection can make your nails yellow and thick, and generally more fragile than usual. Besides the ugly appearance, nail fungus is also very difficult to treat.
Here are the most common causes of nail fungus:

Excessive sweating on the feet;
Working in wet conditions;
Poor circulation;
Psoriasis;
Diabetes;
Wearing shoes and socks without adequate ventilation;
Athlete’s foot.

If you want to eliminate the infection, you need to be persistent as this is a slow and difficult process. Luckily, nail fungus can be removed by cheap and effective natural remedies you can see listed below:
Vicks VapoRub

Wash your feet well and pat them dry, then rub some Vicks on the affected area twice a day for best results.
Vinegar

Mix a part of vinegar with 2 parts of water, then soak your feet in the solution for 20 minutes a day. Repeat the process 2-3 times a week for best results. Vinegar is a powerful antibacterial agent which will relieve the infection naturally.
Tea tree oil

Find pure tea tree oil first, then wash your feet and pat them dry. Next, soak them in warm water for 20 minutes, then soak a cotton ball in the oil and apply it on your nail. Put a gauze over it and secure with a bandage, then leave the remedy to work for an hour before rinsing your feet with lukewarm water. Repeat the process until the infection is gone.
Source:http://www.beyonddisease.com
The post HOW TO ELIMINATE NAIL FUNGUS appeared first on Natural Healing Magazine.

Read more

No More Stroke, Hypertension or Alzheimer’s Disease Thanks To This Plant!

Olive leaves’ incredible medicinal properties have been known since ancient times. They have been used to regulate blood pressure and boost energy levels since ancient Egypt, but have also been used to support the cardiovascular and immune system. Most of the health benefits of the leaves are attributed to a substance known as oleuropenia, which also gives the olives’ their bitter taste. The substance is present in olive leaves in big amount, and consuming them is the best way to fill your body with oleuropenia.
Back in the 19th century, olive leaves were added to drinks that were meant to reduce fever, and a couple of decades later, green olive leaves were used in malaria teas. Thanks to their antibacterial properties, olive leaves extract has been used to treat Candida infections, meningitis, influenza, hepatitis B, pneumonia, encephalitis, herpes, common cold, Epstein-Barr virus, Herpes I and II, shingles, dengue fever, fatigue, malaria, gonorrhea, tuberculosis, urinary tract infections, diarrhea, HIV/AIDS and ear infections.

Olive leaves extract has also been confirmed to protect the heart from coronary problems and protects the blood vessels from damage. Taken over a longer period, the extract has shown that it can reverse atherosclerosis. These benefits led to scientists examining the Mediterranean diet, which contains high concentration of olive oil. Adding the oil to your diet is a great way of improving your overall health.
The olive leaves extract can be taken in the form of capsules or oil, but it can also be taken through olive leaves. You can make a tea out of the leaves and drink it, or put a few drops of olive leaves extract directly on your tongue. Here’s how to prepare the extract at home:
The recipe can be prepared by either fresh or dry leaves. You need about 100-150 fresh leaves per liter of water – if you use dried leaves, you need about a third of the amount. Clean the well with baking soda first, then rinse thoroughly. Now, put the leaves to boil in some water, then reduce the heat and simmer the mixture for about 15 minutes. Afterwards, strain the mixture and store the liquid in glass bottles in the fridge.
Use
Take a teaspoon of the extract thrice a day with your meals. If the flavor is too strong for you, dilute it with a bit of water. The remedy doesn’t have any side-effects, although it may interfere with some medications. We suggest consulting with a doctor if you have low blood pressure.
Source:http://www.lifeextension.com/
The post No More Stroke, Hypertension or Alzheimer’s Disease Thanks To This Plant! appeared first on Natural Healing Magazine.

Read more

She Is 66 Years Old And Never Goes To The Doctor! How Does She Do It? By Drinking This Tea 3 Times a Week!

Diseases often strike without notice and we usually treat them with conventional medications. However, most of these medications have terrible side-effects which is why many people resort to using natural remedies. Today we’re going to show you an amazing plant that can greatly improve your health. Nature holds numerous remedies for each and every illness. Certain plants contain essential vitamins and minerals that can restore our health and treat any disease that exists. However, we shouldn’t seek remedies only when we’re sick – according to experts, preventative measures are the best medication.
Today we’ll talk about a simple ingredient that is present in any kitchen – oregano. Oregano is a common spice usually added to pizza or salads, but not many people are aware that it also has incredible health benefits that can improve our overall health. Here’s how to prepare an oregano mixture that will restore your health:
Ingredients

1 tablespoon of powdered oregano or 3 tablespoons of fresh oregano leaves
300 ml. of mineral water

Preparation
Put the water in a pot and cook it until it boils, then take it off the heat as soon as it reaches the boiling point. Next, add the oregano in a cup and pour the hot water over it, then let the mixture steep for 10 minutes. Once it cools down, add some honey and drink a cup of the tea 3 times a week to boost your health and prevent numerous diseases and conditions. If you’re using the tea to treat a disease, we suggest taking it 2 times a day and 3 times a week. The tea doesn’t have any side-effects, so you can safely drink it until all your symptoms are gone.
Health benefits of oregano tea

Detoxifies the body;
Has antioxidant properties;
Slows down the aging process;
Strengthens the bones;
Has anti-inflammatory properties;
Keeps the skin healthy;
Protects against colds;
Improves digestion;
Relieves digestive problems;
Improves circulation.

As you can see, oregano tea is one of the healthiest things you can consume. By drinking it regularly, your body will thank you. Thanks for reading and don’t forget to share!
The post She Is 66 Years Old And Never Goes To The Doctor! How Does She Do It? By Drinking This Tea 3 Times a Week! appeared first on Natural Healing Magazine.

Read more

How One Woman Cured Her Fibromyalgia Without Drugs (and now moves pain-free)

Chronic diseases are on the rise with each passing year – from asthma and migraines to ALS and cystic fibrosis, more and more people are affected by illnesses that can seriously harm your quality of life. Fibromyalgia is also a chronic condition which affects millions of people every year.
What is fibromyalgia?
Fibromyalgia is a chronic disease which causes pain all over the body. It usually comes accompanied by fatigue, insomnia, foggy memory, mood changes as well as tension headaches, IBS, anxiety and depression. The disease is caused by physical trauma, infections, surgery and stress. It often comes without notice, and is sometimes caused by more than one problem.
About 1 in every 50 people will suffer from the disease in their lifetime. It’s the 2nd most common disorder that affects the skeletomuscular system after osteoarthritis. Women are more exposed to the risk than men – about 80-90% of all cases are female. Fibromyalgia can run in the family as well. 50% of all fibromyalgia patients can’t perform their daily activities, and 30-40% need to change jobs or stop working. The average fibromyalgia patient is hospitalized once in 3 years.

What can you do?
As there’s no cure yet, people are left wondering what to do. Luckily, this blog post from Barbara Sinclair presents some holistic methods that helped her get rid of the disease.
Barbara lived with the disease for 7 years after developing it at 48. She was unable to move freely and it started interfering with her daily activities. It all started with a simple fever, but for the next 7 years, Barbara lived with so much pain that even a breeze caused her agony. She tried conventional medicine, but it didn’t help. She then tried to treat the problem with Ayurveda medicine. She started with physical therapy first (light massage, chiropractic measures and acupuncture). Her chiropractor suggested she swapped Ambien for St. John’s Wort Tea, and it worked! “It took a couple of weeks, but all of a sudden I miraculously started sleeping! I also noticed a significant decrease in my pain, especially at night. And I had a brighter outlook on life,” Barbara says. Ayurveda came later as a recommendation from a colleague. It took her months in order to find the right doctor, and Barbara committed herself to Ayurveda fully
She made slow progress, and when frustrated, her doctor told her: “It takes the body a long time to get like this (out of balance) and it can take an equal amount of time to come back into balance.” It took years of digging through her past, but Barbara eventually found the root of the problem – a mountain of emotional stress which she repressed. Before she got better, Barbara hit a snag when she distanced herself from Ayurveda when her doctor left town. However, a friend set her on the right path again, recommending a Tibetan Buddhist doctor named Yeshi Dhondhen. Barbara went to his office with a translator, but even before he could open his mouth, Yeshi said: “She has pain all throughout her body. It is worse in the heat of the summer and the cold of winter. She has numbness in her limbs and cannot sleep.” He told her everything that’s wrong in her body and gave her a list of foods to avoid. He even gave her a personalized set of herbs that she could get every month for a small sum of money sent to his clinic in India. “For several months, I faithfully followed Dr. Dhonden’s recommendations and slowly but surely my symptoms disappeared, one by one, never to return. The end was not nearly as dramatic as the beginning,” Barbara says of her journey
Source:http://barbarasinclair.com
The post How One Woman Cured Her Fibromyalgia Without Drugs (and now moves pain-free) appeared first on Natural Healing Magazine.

Read more

27 Invisible Symptoms of Fibromyalgia You Just Cannot Ignore

Fibromyalgia is a human disease that causes widespread chronic pain and a heightened pain response to pressure. It affects more than 5 million Americans and the numbers are on the rise. The condition causes numerous unpleasant symptoms and is considered an “invisible illness” as it doesn’t cause problems on the outside. However, fibromyalgia is a serious condition which can have serious consequences if left untreated. This is why you need to pay attention to the symptoms which you can see below:
Pain and Tenderness Around Joints
One of the main symptoms of the disease is pain and tenderness around the joints in the body, especially if you apply pressure. The pain, however, is invisible and often mistaken for another disease.
Tingling Sensation
Fibromyalgia can also cause tingling sensation in different parts of the body due to the pressure on the nerves.
Chronic Fatigue
Chronic fatigue is one of the most well-known symptoms of the condition. Doctors think that it may be caused by a viral infection which can lead to hormonal imbalance, sleeping problems as well as other health problems. If you’re feeling tired all the time, and you’re starting to feel lethargic and weak, don’t ignore it as it may be a sign of fibromyalgia.
Exhaustion
Fibromyalgia patients are suffering from lack of sleep which results in fatigue and exhaustion.
Mood Swings
Fibromyalgia may make you feel very bad one moment, and happy in the other.
Hormonal Changes
Hormonal changes involve extremely high or low production of hormones due to the disease. They often go unnoticed, but should be checked out by a professional as soon as you notice them.
Feeling Numb
Fibromyalgia causes numbness due to the spasms and stiffness in the muscles. This numbness may irritate your nerves and may cause loss of feeling. A lot of people and even doctors miss this symptom or ignore it, but you should know that it can be a symptom of the disease.
Depression
Depression is another symptom of fibromyalgia that can cause anxiety and headaches. It’s one of the main symptoms of the condition and should be addressed sooner rather than later.
Aching Bones
Fibromyalgia patients have reported pain in the bones as one of the symptoms. Bone pain and tenderness are caused by an interruption to your blood supply caused by the condition. Bone pain can make you unable to fall asleep and will certainly affect your mobility as well.
Disturbing Nightmares
Although common for some people, nightmares can often occur as a result of fibromyalgia. You may experience pretty vivid and disturbing dreams and you will definitely have problems sleeping. The condition can also cause hypersomnia, or excessive sleeping.
Inability to Express Yourself
Some fibromyalgia patients are unable to express themselves through the right words and tend to forget names and faces. You may also experience difficulties following tracks and losing direction. Some patients have also experienced short-term memory loss.
Hypersensitivity
Fibromyalgia may make you more sensitive to odors, light and loud noises. You also might suffer from alcohol intolerance and sensitivity to some foods.
Difficult Focusing
The condition will make it really hard to focus and may cause vision problems and blind spots.
Anxiety
Anxiety is often associated with fibromyalgia and should not be ignored. It is usually ignored and not considered to be related to fibromyalgia, but you should check yourself at a doctor to learn its true cause.
Dizziness
Fibromyalgia may cause dizziness and numbness, which can harm your mobility and make you fall down.
Confused State of Mind
The condition will make you confused more often than before – you might forget who you are and what you are doing.
Clumsiness
You might not be aware of it, but clumsiness is a common symptom of fibromyalgia, especially if accompanied by feeling lethargic and lazy.
Cramps
Women suffering from fibromyalgia may face cramps over their whole body. Even if they are not caused by the condition, cramps should be checked by a professional.
Weakness
Fibromyalgia has a tendency of making people weak over time besides causing numerous other problems.
Loss of Memory
If you’re suffering from the condition, you may experience memory loss and start forgetting things more often than before.
Chronic Headaches
Fibromyalgia may cause strong headaches and migraines.
IBS (Irritable Bowel Syndrome)
IBS is a common symptom of the condition and may cause abdominal pain, diarrhea, nausea and other digestive problems.
Poor Sleep
Fibromyalgia may make you unable to sleep, which will result in anxiety, stress and fatigue.
Increased Pain Sensitivity
Fibromyalgia patients suffer from an increased pain sensitivity. This means that you’ll feel more intense pain until you become resistant to it.
High Levels of Fatigue
All of the symptoms of fibromyalgia will result in extreme fatigue which may leave you in bedridden.
Visual Blind Spots
Those visual blind spots you may have experienced are not a simple problem with your eyes – they might be a symptom of fibromyalgia.
Nausea
As we mentioned before, fibromyalgia can cause a host of digestive problems such as nausea.
Source:http://www.chronicbodypain.net
The post 27 Invisible Symptoms of Fibromyalgia You Just Cannot Ignore appeared first on Natural Healing Magazine.

Read more

Take This Mixture Before Sleeping And Removes All Fat In Your Body! You Will Lose at Least 5 KG!

The drink we’re going to present today can detoxify your body, eliminate the fat in your colon and accelerate your metabolism. A clean and healthy colon will ensure that your body is absorbing all the nutrients it needs and keep it running properly. The mixture we have for you should be taken before going to bed and will remove all the fat from your body and help you lose up to 5 kg. at the same time!
Consuming processed foods regularly may inhibit the proper functioning of your body and cause unwanted problems such as excess weight, constipation, bloating, gasses and intestinal discomfort. It can also be the reason for poor digestion, fatigue and feeling full even after a small meal. Luckily, you can reduce all these symptoms and eliminate the toxins in your colon with the drink we have for you today. It will accelerate your metabolism, improve your energy levels, promote healthy bowel movements and flatten your stomach.
The drink is based on parsley, a beneficial herb which is a powerful natural diuretic that can eliminate excess fluids from your body.
Parsley will also clean your blood and is one of the best natural remedies against kidney and bladder infections.
It will prevent fluid retention in your body and has powerful anti-inflammatory properties.
The herb can fight stress and anxiety, and is rich in flavonoids.
The volatile oils it contains can reduce the amount of uric acid in your body and prevent the growth and spread of cancer and tumors.
Here’s how to prepare the remedy:
Ingredients
A handful of parsley
1 lemon
1 teaspoon of powdered cinnamon
1 tablespoon of grated ginger
1 teaspoon of apple cider vinegar
500 ml. of water
Preparation
The preparation is simple – just put all the ingredients in a blender and mix until you get a homogenous mixture. Drink it before going to bed and leave it to work overnight and you will be amazed by the results!
The post Take This Mixture Before Sleeping And Removes All Fat In Your Body! You Will Lose at Least 5 KG! appeared first on Natural Healing Magazine.

Read more

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close